Services and Prices

KEEPING YOU SAFE DURING COVID-19

We are a small private studio with group training and cycle classes having a maximum of 12 participants and yoga having a maximum of 16 participants which allows for ample space for social distancing. All high contact surfaces in our studio are cleaned using government approved disinfectants after every visit. We are an appointment only facility so no one enters or uses anything without our knowledge and supervision. We have a maximum of 50 spots available for unlimited group memberships.

 

NUTRITION AND LIFESTYLE COACHING

All options below include Nutrition and Lifestyle Assessment and Coaching at no additional charge.

 

 

Small Group Options

1x/week


$30+tax every 2 weeks

1 reserved class per week

2x/week


$60+tax every 2 weeks

2 reserved classses per week

unlimited


$89+tax every 2 weeks

3 reserved classes per week

unlimited additional classes

SMALL GROUP DESCRIPTION

Group Training


functional whole body workouts that cover every body part and movement pattern each week

variety of weight training and body weight movements

emphasize all around fitness, fat loss, strength building and muscle toning

45 minutes

Hot Yoga


infrared radiant heating at 95-100F to help improve detoxification and recovery

Vinyasa for a more challenging class that requires more movement and fitness

Hatha for a more relaxing class that is slower and emphasizes mobility and relaxation

60 minutes

 

Cycle


high intensity interval style cardio

fat burning and cardio focused

45 minutes

Private Options

Private Personal Training


auto-pay every 2 weeks - no contract
no minimum or maximum required

30 min - $35+tax
45min - $50+tax
60min - $65+tax

*sessions can be split with up to 3 people from the same social bubble

* Private one on one personal training includes Posture and Core Assessment and online program access through PtEnhance.

Semi-Private Personal Training


auto-pay every 2 weeks - no contract
no minimum or maximum required

create your own small group of 4+ people
privately schedule your own room, equipment and trainer

60min session

$20+tax per person

In-Home Training


train in the comfort of your own home
we'll come to you within 15 minutes of our location

auto-pay every 2 weeks - no contract
no minimum or maximum required

45min - $60+tax
60min - $75+tax

*sessions can be split with up to 3 people from the same social bubble

Customized To fit your needs


We provide flexible programs personalized to your schedule and your goals. 

We are a private facility that is entirely by appointment. If you have questions about our services or would like to book a tour and free consultation please contact us.

CONTACT US