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KEEPING YOU SAFE DURING COVID-19
We are a small private studio with group training and cycle classes having a maximum of 12 participants and yoga having a maximum of 16 participants which allows for ample space for social distancing. All high contact surfaces in our studio are cleaned using government approved disinfectants after every visit. We are an appointment only facility so no one enters or uses anything without our knowledge and supervision. We have a maximum of 50 spots available for unlimited group memberships.
NUTRITION AND LIFESTYLE COACHING
All options below include Nutrition and Lifestyle Assessment and Coaching at no additional charge.
$30+tax every 2 weeks
1 reserved class per week
$60+tax every 2 weeks
2 reserved classses per week
$89+tax every 2 weeks
3 reserved classes per week
unlimited additional classes
Group Training
functional whole body workouts that cover every body part and movement pattern each week
variety of weight training and body weight movements
emphasize all around fitness, fat loss, strength building and muscle toning
45 minutes
Hot Yoga
infrared radiant heating at 95-100F to help improve detoxification and recovery
Vinyasa for a more challenging class that requires more movement and fitness
Hatha for a more relaxing class that is slower and emphasizes mobility and relaxation
60 minutes
Cycle
high intensity interval style cardio
fat burning and cardio focused
45 minutes
Private Personal Training
auto-pay every 2 weeks - no contract
no minimum or maximum required
30 min - $35+tax
45min - $50+tax
60min - $65+tax
*sessions can be split with up to 3 people from the same social bubble
* Private one on one personal training includes Posture and Core Assessment and online program access through PtEnhance.
Semi-Private Personal Training
auto-pay every 2 weeks - no contract
no minimum or maximum required
create your own small group of 4+ people
privately schedule your own room, equipment and trainer
60min session
$20+tax per person
In-Home Training
train in the comfort of your own home
we'll come to you within 15 minutes of our location
auto-pay every 2 weeks - no contract
no minimum or maximum required
45min - $60+tax
60min - $75+tax
*sessions can be split with up to 3 people from the same social bubble
We provide flexible programs personalized to your schedule and your goals.
We are a private facility that is entirely by appointment. If you have questions about our services or would like to book a tour and free consultation please contact us.