QUALIFIED. knowlegable. experienced

Gavin Dobias

Owner/Manager


BPhEd, Brock University 
CHEK Holistic Lifestyle Coach
CHEK Exercise Coach
Metabolic Typing Advisor
FDN Practitioner
ELDOA Practitioner

Lauren Down

Head Trainer


Crossfit Level 1
Yoga Alliance 200hr
Precision Nutrition Certification

Brett Fosey

Trainer
Physiotherapy Assistant


BPhEd Brock University
MEd Brock University
CSEP-Certified Exercise Physiologist 
Schwinn Certified Cycling Instructor 


YOGA Teachers

Jessie El Farram

200HR RYT

Amanda Tripp

200HR E-RYT