Gavin Dobias

Owner/Manager

BPhEd, Brock University 
CHEK Holistic Lifestyle Coach
CHEK Exercise Coach
Metabolic Typing Advisor
FDN Practitioner
ELDOA Practitioner

Lauren Down

Head Trainer

Crossfit Level 1
Yoga Alliance 200hr
Precision Nutrition Certification

Brett Fosey

Trainer
Physiotherapy Assistant

BPhEd Brock University
MEd Brock University
CSEP-Certified Exercise Physiologist 
Schwinn Certified Cycling Instructor 

Amanda Tripp

200HR E-RYT