START DATES
April 15th (prep week)
April 22nd (6 weeks starts)
No payments required until the start date and billed every 2 weeks. Space is limited so if you're interested please contact us to reserve your spot!
GROUP DAYS/TIMES
Monday/Wednesday/Friday @ 5:45am
Monday/Wednesday/Friday @ 9:30am
Monday/Wednesday/Friday @ 4:30pm
Monday/Wednesday/Friday @ 5:30pm
Monday/Wednesday/Friday @ 6:30pm
Monday/Wednesday/Friday @ 7:30pm (TBD)
(If you have a preferred group time contact us ASAP before it's gone!)
WHAT'S INCLUDED?
BONUS 7th "prep-week" which begins with...
- 60-minute nutrition & lifestyle lecture- 60-minute intro to yoga
- 60-minute intro to fitness and weight lifting
- weight, circumferences, & body fat% measurements
- nutrition & lifestyle assessment
- metabolic typing assessment
- macro and calorie specific meal plan
Then the 6 Week Challenge starts and you get...
- three reserved group training sessions per week
- unlimited group training, cycle and hot yoga classes!
- 6-weeks of nutrition & lifestyle coaching
- accountability (this is personal training... we make you come!)
When it's all finished you get...
- exclusive best self 6 week challenge t-shirt for finishing
ONE PERSON WILL BE PICKED TO WIN A BONUS 6 WEEKS FREE!
YOUR INVESTMENT
3 payments of $119+tax
(Have you done a challenge with us before? Repeat challengers save! 3 payments of $99+tax)
What are you waiting for?
the time is now!
The Best Self 6 Week Challenge is meant for people new to fitness and healthy living, people who need a restart because they’ve fallen off track AND people trying to take it to the next level! Our program is designed to provide all the knowledge and tools necessary to achieve fitness, health AND life goals! We help you create positive habits that will have an impact far beyond the numbers on a scale. If you put in the effort, this program is nothing short of transformative! We know it can be scary or intimidating to joing a gym on your own. That's part of the power with our Best Self Challenge. You won't be alone. You're joining with a group of like-minded people, working toward like-minded goals and that collective energy consistently creates a supportive community in which everyone succeeds!
We want individuals who are ready to jump in, work hard, and embrace the program with an open mind and positive attitude. A holistic approach to fitness and health can transform your life if you're willing to put in the effort! If this sounds exciting and something you want to try, contact us to reserve your spot before we fill up! We can't wait to meet you! :)
