NOVEMBER 2, 2020 (25% full...)
Monday/Wednesday/Friday @ 6:00am
Monday/Wednesday/Friday @ 9:30am
Monday/Wednesday/Friday @ 5:30pm
Monday/Wednesday/Friday @ 6:30pm
(maximum 12 people per group... space fills quick, contact us ASAP!)
BONUS 7th "prep-week" which begins with...
- 60-minute nutrition & lifestyle lecture- 60-minute intro to yoga
- 60-minute intro to fitness and weight lifting
- weight, circumferences, & body fat% measurements
- nutrition & lifestyle assessment
- metabolic typing assessment
- macro and calorie specific meal plan
Then the 6 Week Challenge starts and you get...
- three 45 minute reserved group training sessions per week
- unlimited group training, cycle and hot yoga classes!
- 6-weeks of nutrition & lifestyle coaching
- accountability (this is personal training... we make you come!)
When it's all finished you get...
- exclusive best self 6 week challenge t-shirt for finishing
ONE PERSON WILL BE PICKED TO WIN A BONUS 6 WEEKS FREE!
(3 payments every 2 weeks of $99*)
Prices subject to 13% tax
BEST SELF 6 WEEK CHALLENGE
The Best Self 6 Week Challenge is meant for people new to fitness and healthy living, people who need a restart because they’ve fallen off track AND people trying to take it to the next level! Our program is designed to provide all the knowledge and tools necessary to achieve fitness, health AND life goals! We help you create positive habits that will have an impact far beyond the numbers on a scale. If you put in the effort, this program is nothing short of transformative!
We know it can be scary or intimidating to joing a gym on your own. That's part of the power with our Best Self Challenge. You won't be alone. You're joining with a group of like-minded people, working toward like-minded goals and that collective energy consistently creates a supportive community in which everyone succeeds!
We want individuals who are ready to jump in, work hard, and embrace the program with an open mind and positive attitude. A holistic approach to fitness and health can transform your life if you're willing to put in the effort! If this sounds exciting and something you want to try, contact us to reserve your spot before we fill up! We can't wait to meet you! :)